How do I get started?

Click the 'Get Started' button on the top right-hand corner of the home screen and simply fill out the online order form, progressing through the steps by adding in your personal info, activity level, and meal preferences. Next, we will provide you with an instant quote in accordance with your nutritional requirements. Once the order is completed it will be passed through to one of our nutritionists to design your bespoke plan.

If you already know your nutritional requirements (i.e. you have macros to input), just type them into the boxes available. If you are not sure, then Lavo, our proprietary algorithm, will work them out for you!